I'm a competitive powerlifter and certified coach based out of PDX Muscle in Portland, Oregon — and I've built my career on one belief: strength should be built safely, on sound movement — and it should be built to last.
With seven years of experience as a personal trainer, I specialize in powerlifting — and I have a real passion for coaching athletes to reach their fullest potential.
As a competitive powerlifter myself, I hold multiple state records — and I've guided numerous athletes to achieve their own state and national records. I don't coach from theory. I coach from the platform — from squatting 535, benching 336, and pulling 640 in competition, and from the years of trial, error, and problem-solving it took to get there.
I'm certified in several specialized areas — including Corrective Exercise, Pain-Free Performance, US Olympic Lifting, and the Barbell Rehab Method. My approach focuses on developing real strength while prioritizing safety and proper movement mechanics — because the strongest lifters are the ones who can keep training, year after year, without breaking down.
Whether you're a nervous beginner or an experienced lifter chasing a national total — I'm here to help you elevate your performance and hit goals you didn't think were on the table.
Coaching backed by real, specialized education — not just a big total.
Every program I write starts with you — your body, your history, your equipment, and your goals. Then we build strength methodically, with technique and longevity leading the way.
Tell me your goals — I'll personally reply within 24 hours with the right next step.